The narcissistic parent: impact on children's development and healing through therapy Parental narcissism significantly impacts children's development, while therapy offers a path to healing

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YouLearnt Blog

April 17, 2024

Navigate the depths of depression: a journey of healing and recovery through small steps and resilience

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Explores strategies to combat depression, including addressing sleep disturbances, using logical reasoning to counter negative thoughts

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A guide offers a toolbox of practical strategies to manage stress and prioritize mental well-being

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Turn vague goals into concrete routines through simple “if-then” strategies and fallback plans

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Exploring the Roots of Connection and Their Impact on Who We Become

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A research-backed guide to understanding negative self-talk and building a practical toolkit for a calmer, more supportive mind

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How connection and skills create lasting behavior change.

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Simple Strategies to Raise Confident, Emotionally Healthy Kids

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Simple, realistic strategies for healthy screen habits.