Mindfulness in the digital age: teaching students to balance screen time and mental well-being
April 21, 2024Encapsulating the intersection of mindfulness practices and the challenges posed by the digital age
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YouLearnt Blog
August 15, 2024

Encapsulating the intersection of mindfulness practices and the challenges posed by the digital age
Continue readingA guide offers a toolbox of practical strategies to manage stress and prioritize mental well-being
Continue readingA comprehensive guide to cultivate mental well-being in the digital age
Continue readingSimple Strategies to Raise Confident, Emotionally Healthy Kids
Continue readingA research-backed guide to understanding negative self-talk and building a practical toolkit for a calmer, more supportive mind
Continue readingHow connection and skills create lasting behavior change.
Continue readingSimple Strategies to Raise Confident, Emotionally Healthy Kids
Continue readingSimple, realistic strategies for healthy screen habits.
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